Strata Gym Inc
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Strata Gym Inc
3447 Notre Dame West
Montreal QC H4C 1P3
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514-931-8931
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Strata Gym Inc
3447 Notre Dame West Montreal QC H4C 1P3

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  • Fitterfirst Basic Balance…
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    The name says it all, this board is suitable for those who are new to balance training or are looking for the easiest way to improve their balance. The Basic Balance Board is great for rehabilitation or balance training for seniors. A FUNctional tool for anyone wanting to improve their leg strength and core stability. � High-quality birch plywood construction� Eight degree tilt angle across a single plane for maximum control� Non-slip grip-taped standing surface

  • Fitterfirst Combo Board
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    The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart

  • Fitterfirst Max Roller
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    The Fitterfirst Max Foam Roller is designed for avid foam roller users who need an extra-firm foam to really dig in and improve myofascial release. These high-density foam rollers help increase flexibility, core strength and muscle recovery after exercise. � Extra firm construction� Made from high-quality closed-cell foam� Manufactured in the USA

  • Pro Fitter 3D Cross…
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    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...

  • Fitterfirst Balance…
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    Fitter self-standing Balance Aids are a popular item used to assist first time users, individuals with limited balance, and individuals in early rehabilitation for additional safety and support. � Lightweight 51" poles with self standing 9" bases� Suited for use with Pro Fitters, balance boards and balance pads� Can be used as an indoor walking aid

  • Classic Slant Board…
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    The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...

  • Classic Balance Board
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    The lightweight Classic Balance Board is the next generation of balance board. Easily incorporate balance training into your home and work life by using the Classic Balance Board during daily activities. See benefits such as increased knee, ankle and core strength and improved joint range of motion. Fitterfirst Classic Boards can be used to conveniently prevent and rehabilitate injuries at the clinic, gym or at home. � Patented sphere adjusts between 14 degrees and 17 degrees with a simple twist� Injection-molded board suitable for most styles of footwear, including leather-soled shoes� Highly portable and well-suited for personal use

  • Fitterfirst Slide Board…
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    Replacement kit for the Fitterfirst Slide Board including replacement bumpers, a pair of nylon booties and Armor-All protective spray.

  • Fitterfirst Classic…
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    Fitterfirst Classic Sit Discs are multi-use tools that provide an unstable surface for functional use as sitting, standing and workout surface. The dynamic nature of the disc engages the small, intrinsic muscles involved in maintaining balance, improving overall stability and mobility. When at your desk, use the Classic Sit Disc as an active sitting cushion to promote proper posture, or put it on the floor to keep your legs and feet active. � Improve posture and strengthen core to relieve back pain� Activate stabilizer muscles throughout a range of motion while exercising� Durable and comes inflated to the ideal levelDownload Chair Accessory Comparison Chart Here

  • Fitterfirst Rotational…
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    The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury

  • Fitterfirst Shoulder…
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    This basic shoulder pulley is great for early rehabilitation of shoulder injuries or surgery. Easily hooks onto a door and can be used to increase range of motion and strength in limited shoulders.

  • Fitterfirst Professional…
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    The Fitterfirst Professional Foam Roller is perfectly suited for high-use areas. The firm design is more durable than most foam rollers, and the closed-cell foam construction makes it a more hygienic option. Use the Professional Foam roller to increase flexibility and relieve muscle tension, while increasing circulation and lymphatic cleansing. � 6" round x 36" long� Medium-hard firmness� Made from high-quality closed-cell EVA foam� Very durable and resists distortion

  • Fitterfirst Classic…
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    High-quality yoga strap for assisted stretching and deepening of yoga poses. 6' in length with plastic buckle.

  • Fitterfirst Foot Roller
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    The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)

  • Fitterfirst Multi-Active…
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    Fun balance training tools. Arrange in patterns on the floor, then balance from pod to pod. Place flat side down for less challenge or rounded side down for greater challenge. Sold in a set of 6. Colors may vary.